top of page
AdobeStock_412193896_edited.jpg
nurrish logo_edited.png

OUR BLOG

Skincare Tips for Every Age. Be Proactive. Not Reactive.

There’s a natural progression of treatment for skin, starting with prevention and moving to rejuvenation, then minimizing the visual effects of aging, like fine lines and wrinkles.


As you age, you’ll build and add to your routine as you face different skin concerns. Read on to simplify the task of choosing skincare products with picks tailored for your decade.


In your 30s - PREVENTION

At age 30, focus on hydration and sun protection. Use a moisturizer with hyaluronic acid to retain skin moisture and apply a broad-spectrum sunscreen daily to prevent premature aging. Incorporate retinol or vitamin C serums for collagen production and skin repair. Gentle exfoliation once a week can remove dead skin cells, enhancing skin texture and radiance. Remember, consistency is key for long-term benefits.


Product recommendations:


In your 40s - REJUVENATION

At 40, prioritize anti-aging and hydration. Use products with growth factors, peptides, retinol, and antioxidants like vitamin C to boost collagen production and combat fine lines. Growth factors are proteins that help support collagen production, which can help firm as well as tighten skin. Look for “oligopeptides” or “human-derived fibroblast media” on the ingredient labels of growth-factor products to ensure that you are choosing the most effective formula. Hydrate with rich moisturizers containing ceramides or hyaluronic acid. Sunscreen remains crucial to prevent further aging. Consider incorporating gentle chemical exfoliants like alpha hydroxy acids (AHAs) to enhance skin renewal and maintain a youthful glow.


Product Recommendations:


In your 50s - REPAIRING

New skin issues that appear in your 50s are dullness, age spots, and hyperpigmentation. Good news: A quality Vitamin C product will address all these concerns while contributing to a brighter complexion. Vitamin C is a powerful antioxidant that fights free radical damage and hyperpigmentation and is overall very reparative for the skin.


At age 50, focus on nourishment and regeneration. Opt for products rich in antioxidants, peptides, and retinoids to support collagen production and improve elasticity. Hydrating deeply with products containing hyaluronic acid and ceramides is essential. Use a high SPF sunscreen daily to protect against UV damage. Incorporate gentle exfoliation to encourage cell turnover, and consider using nourishing facial oils for added moisture.


Product Recommendations:


In your 60s & Beyond - HYDRATION

At age 60, emphasize deep hydration and barrier repair. Choose rich moisturizers with hyaluronic acid, peptides, and ceramides to strengthen the skin barrier and retain moisture. Continue using gentle retinoids and antioxidants like vitamin C to support skin structure and combat age spots. Apply a high SPF sunscreen daily. Incorporate gentle, non-abrasive exfoliation to encourage cell turnover and enhance absorption of skincare products.


Product Recommendations:


Last, but certainly not least; establish a great relationship with a local Dermatologist and Esthetician. Following these skincare tips will ensure that you maintain your skincare goals throughout your life.

20 views

Comments


bottom of page